Angie’s Option GRM

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Class Demo Video Library 

When we have our in-person Classes, the recordings are available to view for a small donation. 

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Swap Class - Holiday Baking

$10.00 $7.00
Do you have special family treats you LOVE to bake during the holidays? Do you worry about baking all those goodies because you know it's not good for you OR your family to actually eat? This SWAP class will show you HOW you can tweak all those favorites without skimping on taste. Your family will LOVE that you can bake your traditional favorites, making them a healthy option so there is nothing harmful for your gut, your brain or any of your immune function. YOU can feel GREAT about baking this holiday season!!
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Pickling / Salsa (Demo) - August 2022

$7.00

Is your garden producing LOTS of tomatoes, cucumbers and zucchinis and you've run out of ideas for using them all?


In this upcoming class, Angie will show us how she pickles her cucumbers and zucchinis AND she will show us how to make a simple but delicious salsa using her heirloom tomatoes.


Come for the demo and lots of sampling! 

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Grain Class - April 2022

$7.00

Class participants will have fun sampling baked products Greg brings. Greg will demonstrate the best usage for the various grains and he will demo the professional grade mill made especially for the home baker. He will also have flour, grains and mills available for purchase with a GRM discount for anyone who may be interested. 

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Sourdough Class - March 2022

$7.00

Learn to make sourdough bread like a pro!


A MOM who is a home baker is coming to share with us the great success she's having making sourdough bread using ancient grain! She will demo the steps, have instruction and bring plenty of samples from the variety of loaves she makes weekly!


Class participants will have fun sampling the various loaves Kelsie brings. We will film the demo so out of state folks can also see the presentation at their convenience. Those attending live will have the option to purchase a sourdough start for 2 dollars.

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OR... 
Check out our Complimentary Classes!

Fermenting Class - September 2021

$0.00
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Seed Starting Class - March 2022

$0.00

Learning to grow our own food from seeds is not hard but it's easier when we have expert help getting us started!

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Books & Basics

​Shop the resources which started it all!  These products represent the foundational principles we promised to bring to the world back in 2004.  Exposure to this education saved my life and when we learned the information was not easy to understand or easy for the public to access we determined to change that!  Larry’s book, Make the Swap Cookbook and all of our Educational DVD’s are here for you to buy for yourself, family and/or friends. 

There’s an Elephant in the Room

$29.97

Exposing Hidden Truths in the Science of Health

by Larry Law


Using knowledge gained from over forty thousand hours of study and research in three areas of concern: Altered Food, Supplementation, and Glycobiology, Larry Law has condensed and compiled into one volume an understandable and enjoyable read that will not only inform you, but one that you will find yourself referring to over and over again as a reference manual. For anyone looking to increase their knowledge for how to live a healthy lifestyle in today’s nutritionally-challenged world, this is a must-have book!

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Make the Swap Cookbook

$9.97

Take the SWAP Challenge! Use this cookbook to give you a great start for making simple changes with key ingredients. Cooking can be FUN again…it doesn’t have to taste bad to be GOOD!

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Consumer Awareness Guide

$10.97

What’s Natural About Being Synthetic? Our tri-fold Consumer Awareness Guide will help you decipher labels to determine if your vitamin and mineral supplements are safe and effective. $10.97 for bundle of 50.

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​Summit Lectures

​These incredible lectures were given and recorded by experts in their field! They are available for you to watch at your convenience.  Purchase the single lecture of your interest or buy one of the discounted “bundles” we packaged together for convenience. 

Lecture Bundle - All Lectures

$292.50

Cathleen Beerkens, RN

Dr. Dan Fouts, DC

Dr. Dianne Farley-Jones, MD

Dr. Marcia Schaefer, DC

Dr. Stan Gardner, MD - Opioid Crisis

Dr. Stan Gardner, MD - Cannabis

Drew Manning

JC Spencer

Larry Law - Glycobiology

Larry Law - GMOs

Patty Jake

Shayn Bowler

Steve Burns


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Lecture Bundle - Happy Mind, Body & Spirit Bundle

$75.00

Drew Manning

Shayn Bowler

Larry Law - GMOs


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Lecture Bundle - Integrative Health Bundle #1

$75.00

Dr. Dianne Farley-Jones, MD

Patty Jake

Dr. Marcia Schaefer, DC


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Lecture Bundle - Integrative Health Bundle #2

$75.00

Dr. Stan Gardner, MD - Opioid Crisis

Dr. Stan Gardner, MD - Cannabis

Cathleen Beerkens, RN


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Lecture Bundle - Integrative Health Super-Bundle

$125.00

Dr. Dianne Farley-Jones, MD

Patty Jake

Dr. Marcia Schaefer, DC

Dr. Stan Gardner, MD - Opioid Crisis

Dr. Stan Gardner, MD - Cannabis

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Lecture Bundle - The Glycobiology Bundle

$75.00

"Dan Fouts

“Apoptosis – Vital For Your Health and Longevity”


Larry Law

“Glycobiology—The Elephant in the Room”


JC Spencer

""Current ""Smart Sugar"" Research"""


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Lecture Bundle - The Glycobiology SUPER Bundle

$100.00

"Dan Fouts

“Apoptosis – Vital For Your Health and Longevity”



JC Spencer

“Current “Smart Sugar” Research”



Larry Law

“Glycobiology—The Elephant in the Room”



Steve Burns

“The History of Aloe”


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Lecture - Cathleen Beerkens, RN

$28.00

Cathleen Beerkens, RN


​Cathleen graduated from the University of Maryland with a BS in Health Education in 1983. She continued her education by receiving a BSN from Georgetown University Nursing School in 1984. She began her nursing career at Georgetown University Medical Center in Washington, DC where she worked for 12 years in the Emergency Room, Surgical and High Risk Labor and Delivery units. She taught as a Teacher’s Assistant in the Georgetown University Nursing School and conducted childbirth education while working with midwives.

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Lecture - Dr. Dianne Farley-Jones, MD

$28.00

Dr. Dianne Farley-Jones, MD


She earned her medical degree at Oregon Health Sciences University and also completed two years of medical studies at the Faculté Libre de Médecine in Lille, France. Dr. Farley-Jones is board certified in Family Medicine, having completed her residency at the University of Utah. In 1998 she served as the president of Utah Academy of Family Physicians.

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Lecture - Dr. Dan Fouts, DC

$28.00

Dr. Dan Fouts, DC


After 26 years as a Chiropractor in private clinical practice, Dr. Fouts shifted his focus to ongoing intensive review of the medical nutritional literature with an emphasis on new nutrition technology discoveries.


Dr. Fouts has subsequently authored and taught numerous Continuing Medical Education courses to health care professionals as well as lectured to the lay public in over 300 cities in 13 countries.

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Lecture - Drew Manning

$28.00

Drew Manning


Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit. He is best known for his Fit2Fat2Fit.com experiment that went viral online. He’s been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E!

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Lecture - JC Spencer

$28.00

JC Spencer


JC Spencer is the author of the Glycoscience Whitepaper and has written several Glycoscience books. He has studied the works of more than 700 M.D.s, PhDs, Scientists, Researchers, and Educators in the field of Glycoscience and brain function and collaborated with schools, universities, and research labs in thirteen countries. Since the 1990s, he has worked closely with several specialists, doctors, and healthcare professionals in Glycoscience which resulted in the publishing of peer-reviewed papers evidencing improved brain function in Alzheimer’s patients, and pilot surveys for various neurodegenerative challenges including Alzheimer’s, Parkinson’s, Huntington’s, ALS, Lyme, Autism, and ADHD.

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​Certification Courses

​If science is your cup of tea consider getting certified in the Three Areas of Concern: Altered Food, Supplementation & Glycobiology.  Each 30-hour course is presented in a learn-at-your-own speed format and, if you choose, concludes with a multiple-choice open book exam and the opportunity to present a 15-minute PowerPoint presentation if you’d like to be certified to teach the material with and through the GRM.  

Certification Pack

$757.00
  • Altered Food - A Famine in the Land
  • Supplementation - A Look at What's Natural About Being Synthetic
  • Glycobiology - The Study of Biological Sugar Chains
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Altered Food

$297.00

Altered Food - A Famine in the Land


How we lost nutrition in our food – modern farm practices, hybridization and genetic engineering


Course Objectives


The course provides a historical and foundational background on how our food has been altered during the last century. The loss of nutrition attributed to modernized, industrialized farming techniques, soil depletion, and green harvesting is discussed. Hybridization efforts focused particularly on wheat and its effect on gluten are over viewed. Studies affecting how modern wheat gluten affects the gastrointestinal tract, our brain, and the resulting disease states are explored. The history, evolution, and science behind genetic engineering are presented as well as the resulting repercussions to human and animal health.

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Glcyobiology

$297.00

Certification Course

Glycobiology - The Study of Biological Sugar Chains

Course Objectives


The course provides a foundational background for the roles of sugars in health and disease as related to the science of glycobiology. Genetics versus epigenetics and various metabolic pathways involving sugar are overviewed. How sugar impacts the human immune system from the Krebs Cycle, glycolysis, glycosylation, advanced glycation end (AGE) products, apoptosis, tumor necrosis factor, diabetes and brain development/function. A major class of molecules called glycoproteins and their role in cell attachment, cell recognition, cell receptor/communication, lubrication, immunologic function, and transport are discussed. Studies funded by the National Cancer institute investigating the role of these sugars in pancreatic, breast, and ovarian cancer are discussed. Also, studies reported in the journal of Science concerning the role of these sugars in reducing inflammation in rheumatoid arthritis, asthma, lupus, and other autoimmune diseases are reviewed.

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Supplementation

$297.00

Supplementation - A Look at What?s Natural About Being Synthetic



Course Objectives


The course provides a historical and foundational overview of synthetic versus natural supplements. The differences between the two types of supplementation will be covered. Studies documenting the adverse effects of synthetic and inorganic supplements will be outlined. The essential role vitamins and minerals play in our immune system will be discussed. The issues surrounding calcium and bone health will be emphasized. Disease states related to mineral deficiencies will be presented.

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          • Cathleen Beerkens, RN
          • Dr. Dan Fouts, DC
          • Dr. Dianne Farley-Jones, MD
          • Dr. Marcia Schaefer, DC
          • Dr. Stan Gardner, MD - Opioid Crisis
          • Dr. Stan Gardner, MD - Cannabis
          • Drew Manning
          • JC Spencer
          • Larry Law - Glycobiology
          • Larry Law - GMOs
          • Patty Jake
          • Shayn Bowler
          • Steve Burns
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  • Donate
  • Home
  • About
    • Three Areas of Concern
    • Science & Medical Board
  • Blog
  • GRM
    • GrassRoots Movement
  • Education
    • Video & Audio Library >
      • Podcast
      • Courses >
        • EDUCATIONAL CLASSES
        • CERTIFICATION COURSES >
          • Altered Food – A Famine in the Land
          • Supplementation – A Look At What’s Natural About Being Synthetic
          • Glycobiology – the Study of Biological Sugar Chains
        • SUMMIT LECTURES >
          • Cathleen Beerkens, RN
          • Dr. Dan Fouts, DC
          • Dr. Dianne Farley-Jones, MD
          • Dr. Marcia Schaefer, DC
          • Dr. Stan Gardner, MD - Opioid Crisis
          • Dr. Stan Gardner, MD - Cannabis
          • Drew Manning
          • JC Spencer
          • Larry Law - Glycobiology
          • Larry Law - GMOs
          • Patty Jake
          • Shayn Bowler
          • Steve Burns
      • Wellness Support Group Webinars
      • Wellness Journey Class Webinar
      • Audio Library
    • Register For A Wellness Support Group Webinar
    • Register For A Wellness Journey Class
    • Healthcare Professionals
    • Wellness Journey Welcome Kit
    • Summit Speaker Interviews
    • Corporate Wellness Programs
  • Shop
  • Events
  • Donate
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