DAYA Foundation OLD
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Class Descriptions

amrita yoga:
An energizing + balanced practice, with a focus on dharma, flowing movement + self-exploration. Always taught by teachers trained in the amrita yoga teacher training program.
​
amrita yoga (chair-based):
A reflectively paced, nourishing + accessible introduction to amrita yoga. Always taught by teachers trained in the amrita yoga teacher training program.​
Adaptive Yoga:
A chair-based, therapeutic practice for students needing one-on-one attention, or with medical needs. Always taught by a Yoga Therapist.
Restorative Yoga + Guided Relaxation
A daily neurological reset practice based on restorative yoga, brain science, and Ayurveda.
Donate

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© 2017 DAYA Foundation All rights reserved.
  • Home
    • Mission & Vision
    • Donate
    • About Us >
      • Our Commitment
      • DANA: Generosity
    • Our Teams >
      • Yoga Teachers >
        • Sarahjoy Marsh
        • Lynn Morrison
      • Staff & Board >
        • Sarahjoy Marsh
        • Chris Coniaris
        • Paul Terrell
        • Molly Hitchen
        • Vanessa Timmons
    • Contact
  • Online Yoga
    • Weekly Class Schedule
    • Yoga Class Descriptions
    • Memberships + Donations >
      • Monthly Unlimited Online Yoga Membership
      • Drop In for Online Yoga
    • Online Series >
      • Ayurvedic Restorative Yoga
      • Dharma Study Groups
    • Chanting Cards
    • Yoga Props for Home
    • Poetry to Implore
  • CLIMATE ACTIVISM
    • Breitenbush Fundraising
    • Facebook Giving Tuesday Campaign
    • Climate Awareness Group
  • TRAININGS
    • Trauma-Informed, Brain-Sensitive (TIBS) Yoga Teacher Trainings
    • Trainings with Sarahjoy
  • SERVICE
    • Prison Yoga Teacher Training
    • Why Combine Yoga and Social Justice?
    • Program Videos
    • PROGRAM LIST >
      • Yoga For Rehab + Recovery
      • Yoga in Hospitals
      • Correctional Officers
      • International Projects