Join Us!

Participate in the signature Open Source Wellness program from anywhere in the world

Don't let COVID-19 get in the way of your mental, physical, or social health!
 
Join an OSW group for high-touch wellbeing coaching, support, and fun, dynamic practice sessions.  
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WHAT PEOPLE SAY

I'm grateful that technology is in a place where we can all be in quarantine, but still be connected like this, as a group

-Latora

I just wanted to thank you. This just met everything that I needed, totally and exactly, including seeing all of you!

-Sari

So many things happen in two hours... it blew my mind, and I just want to be part of this in any way I can."

-Eji

The Wellbeing Hour

Proven Flow, Virtual Adaptation
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• Welcome - Introduction
• Movement - Fun, playful, interactive
• Mindfulness - Accessible, dogma-free
• Spark - Experiential lesson related to health and wellness
• Small-group Coaching Conversations
• Closing - Gratitude, Community Resourcing, Goals

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INDIVIDUAL HEALTH COACHING

​Work with an Open Source Wellness coach to achieve your health and wellbeing goals! We offer individual coaching anywhere in the world via videoconference and/or phone, and bring our unique methodology for engaging our clients in a process of identifying and manifesting important life changes for their health and flourishing. Contact us for a free exploratory conversation and rates.