Dr. Jody Stanislaw, NMD
Carb Counting alone is not enough!
Dr. Jody Stanislaw
Carb Counting alone is not enough! I recommended that a healthy diet should consist of at least 80 percent healthy, whole foods, which allows for occasional favored treats 20 percent or less of the time. Because this talk is shared with the masses, and frankly the average diet today is more like 80 percent processed and maybe 20 percent healthy, I proposed the 80/20 ratio because it’s a more realistic goal for most people to achieve. ABOUT DR. JODY STANISLAW Dr. Jody Stanislaw received her doctorate degree in Naturopathic Medicine in 2007 from the acclaimed holistic medical school in Seattle, Bastyr University. She is a Certified Diabetes Educator, Type 1 Diabetes Specialist, and a founding board member of the Low Carb Diabetes Association. Having lived with Type 1 Diabetes since the age of 7, she has dedicated her career to helping others with Type 1. From her 30+ years of experience, she teaches life-changing information about living well with Type 1 that most patients and physicians have never learned. |
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Use this code to get this course for 50% off, (just $13.50)--> How to Stay Positive & Avoid Burnout Course: 50%off-StayPositive
YouTube
Click for the video transcript