Marcy Schacter

Cooking with flavor, for your health, and no one will know
Recipe Frozen Treat with banana Peach 5 carbs a serving

Marcy Schacter
Cooking with flavor, for your health, and no one will know

Making food for yourself or for the family day after day can seem like a chore and keeping it inspiring and something that everyone will eat is the challenge. Try this delicious and nutritious meal ideas with some sides and snacks she will prep and teach you in her quick session. So easy that you can do it tonight! Gluten free and celiac friendly too.. the best part... no one has to know!

ABOUT MARCY SCHACTER

As a chef and wellness advocate for over 25 years I have found simple affordable solutions to keep us healthy, lose unwanted pounds and yet make the experience pleasant without feeling deprived when it comes to flavor or satiety. I make it easy to create nutritious meals that are specifically designed to reduce sugar consumption, lower your carb count and reduce food sensitivity and inflammation. As I am a passionate foodie. It is so much fun to create menus that tantalizing the taste buds on every level!
​
I am also working with Evolv Health a Social Business that has been making a huge impact on the health of tens of thousands of people and in the past 3 years our Social Enterprise “Buy 1 Nourish 2 “ has triggered whole food donations of over 19 million servings to children suffering from malnutrition around the globe. Currently we are working to bring opportunities through various partner organization to children right here in North America.