Wellness for the Earth and wellness for You. Join us for a weekend of programs that inspire wholeness between your wellbeing and natural world. See our schedule to pick and choose your favorites or come for the whole weekend!
|
Tentative Schedule, subject to minor changes.
Friday 5:00 -7:30 p.m. Continuum Workshop--Supporting Our Tender Hearts w/ Lauren Explore ways to support and ground the powerful electromagnetic field of our very perceptive hearts. Lauren will offer information, images, embodied anatomy practices, as well as movement, breath, and sounds for participants to explore. Continuum classes tend to be relaxing as well creative and enlivening- please wear clothes that are easy to move in, and layers to stay comfortable no matter the temperature. Saturday Ongoing activities throughout the day include: Ramp 5K Your Way and Kids Challenge (complete the course and receive a YMC camping mug!), Native Plant Sale, and Poet-tree Walk 10:00 a.m. Mini Watercolor Journals w/ Robin 11:00 Wildflower walk w/ Bob Must 12:00 p.m. Ramp Pizza 1:00 Opening the Book of Nature: Guided meditation walk and journaling w/ Allen Johnson (3 hour workshop) 4:00 Ramps and Forest Farming Walk w/ Will Lewis Sunday 8:00 a.m. Yoga w/ Adrienne 9:00 Breakfast 10:00 Guided walk w/ Erica |
